Wednesday, September 5, 2012

Running

My Reason to Stay Fit #2: Ending My Day With A Run Helps Me Clear My Head
 
Since yesterday, I picked up running again and can't seem to stop. Well, it's only been the second day, but I proceeded to run 4 miles around the park again. I want to improve my endurance by taking steps to increase my pace and distance each time. I thought this would be a good way to maximize my workout and burn more calories and build more muscles. Kudos to me for getting back to good old habits!


Unstoppable!

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