Picture Perfect

My Reason to Stay Fit #3: To Be Able To Take A Photo And See How Far I’ve Come

Sometime a camera can add 10 lbs to how you really look, but that should not be an excuse when it comes to body definition and firmer muscles. Some say I'm petite so I naturally weigh less, but being petite is no different that any other average women's body shape. There are specific zones I would like to target and other than doing the same cardio routine to maintain my health, I've recently been focusing on my arms and abs. It's time to tone up the underarm flab and burn the abdominal fat!

  

Arms and Abs

Running

My Reason to Stay Fit #2: Ending My Day With A Run Helps Me Clear My Head
 
Since yesterday, I picked up running again and can't seem to stop. Well, it's only been the second day, but I proceeded to run 4 miles around the park again. I want to improve my endurance by taking steps to increase my pace and distance each time. I thought this would be a good way to maximize my workout and burn more calories and build more muscles. Kudos to me for getting back to good old habits!